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Somn in crusta crocanta cu sos picant de usturoi ,chilli si capere

de Bucataras Medi in Peste, 13 Ian 2011 | 10340 vizualizari

Somn in crusta crocanta cu sos picant de usturoi ,chilli si capere

Pentru fotografii culinare reusite foloseste Nikon D5600

INGREDIENTE

4 bucati file de somn
3 linguri cu malai
2 linguri cu faina
ulei pentru prajit
Pentru sos:
ulei de masline
5-6 catei de usturoi
o lingura cu capere
cateva picaturi sos de chilli
sare

5

Bucataras Medi

Bucataras senzational

34 imi place 71comentează

0 reteta favorita

Taguri: somn, peste, usturoi, retete Peste

Portii: -

Timp de preparare: sub 15 minute

MOD DE PREPARARE RETETA Somn in crusta crocanta cu sos picant de usturoi ,chilli si capere:

Fileurile de somn se spala ,se lasa la scurs si apoi se condimenteaza dupa gust cu sare si piper.Dam apoi fileurile prin malai, faina si iarasi malai si apoi prajim.

Separat facem urmatorul sos:pisam usturoiul, adaugam putina sare si frecam cu ulei pana devine cremos.Adaugam cateva picaturi de sos de chilli si cateva capere.

Amestecam bine .

Turnam sosul peste fiecare bucata de peste in parte si servim cu mamaliguta.

Daca ti-a placut reteta noastra "Somn in crusta crocanta cu sos picant de usturoi ,chilli si capere" nu uita sa-i faci un review.

RETETA IN IMAGINI

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Somn in crusta crocanta cu sos picant de usturoi ,chilli si capere-1

Somn in crusta crocanta cu sos picant de usturoi ,chilli si capere-2

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COMENTARII (71)

corina241

16.01.2011, 23:28

bunnnn

Bucataras Medi

Bucataras Medi 1

17.01.2011, 20:54

....Corina.

epurasha2bb

18.01.2011, 09:40

Medi eu vreau tot ce e la tine in bucatraie dar mai ales cu pestii astia m-ai omorat de tot de pofta!

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