Pulpa de miel rulata, cu umplutura de spanac

de lauralaurentiu in Oaie, 19 Apr 2011 | 9887 vizualizari

 

O alternativa eleganta si foarte gustoasa la clasica friptura de miel pentru masa de Paste.

 

INGREDIENTE

  • 1 pulpa de miel
  • aproximativ 200 de grame de spanac congelat, sau 400 de grame proaspat
  • 30 de grame de unt
  • 3 linguri cu varf de parmezan ras
  • 3 linguri de ulei de masline
  • 150 de ml. vin alb, sec
  • 1 rosie curata de pielita
  • sare, piper
  • 3 catei de usturoi
Portii: 4
Timp de preparare: sub 90 minute

MOD DE PREPARARE RETETA Pulpa de miel rulata, cu umplutura de spanac:

Pulpa de miel dezosata se curata de grasime si de pielite, se fasoneaza cu astfel incat sa se obtina o forma dreptunghiulara de grosime cat mai uniforma, se sareaza si pipereaza, se presara cu 2 catei de usturoi tocati, se pune intr-un vas acoperit (sau o punga de plastic), se stropeste cu o lingura de ulei de masline si se lasa peste noapte la frigider.

Spanacul se caleste in unt (eu am folosit aproximativ 200 de grame de spanac congelat). Dupa ce lichidul lasat de spanac scade, se trage vasul de foc, se adauga parmezanul ras, piper si un catel de usturoi tocat (nu e nevoie de sare, parmezanul e destul de sarat).

Carnea se aseaza pe o suprafata plana si deasupra ei aseaza umplutura de spana. Se ruleaza si se prinde in cateva scobitori apoi se leaga cu sfoara de bucatarie, incercand sa se dea ruladei o grosime uniforma.

Se aprinde cuptorul si se fixeaza la 200 de grade Celsius.

Se incing 2 linguri de ulei de masline extravirgin intr-o tigaie mare si se rumeneste rapid rulada, intorcand-o pe toate partile. Se aseaza rulada rumenita intr-un vas termorezistent, se adauga rosia fara pielita, taiata felii si vinul alb.  Vasul termorezistent cu rulada de miel se acopera cu folie de aluminiu, apoi se introduce in cuptor. Se coace acoperit timp de 30 de minute, apoi se indeparteaza folia. Se mai tine rulada la cuptor pana se rumeneste, intorcandu-se de cateva ori.

Rulada se scoate din tava si se pastreaza la cald, acoperita. Dupa aproximativ 10 minute se scot sfoara si scobitorile si se acopera rulada din nou. Intre timp, sosul din vasul in care s-a copt se paseaza, se potriveste gustul de sare si piper si se transfera intr-o sosiera, pentru a se servi alaturi de rulada de miel.

Rulada se taie oblic in felii de aproximativ 1 centimetru grosime, care se servesc alaturi de sos si garnitura preferata.

Daca ti-a placut reteta noastra "Pulpa de miel rulata, cu umplutura de spanac" nu uita sa-i faci un review.

RETETA IN IMAGINI

COMENTARII (22)

Ina 1

03.11.2011, 19:58

La Multi Ani!

gaby_duceag 1

03.11.2011, 22:04

La multi ani, Laura!
Multa putere de munca, sanatate si fericire!

http://www.youtube.com/watch?v=ogeuinHxlqw&feature=related

kamy 1

03.11.2011, 22:16

La multi ani cu sanatate si noroc!!!!

COMENTEAZA

Cele mai

Locul unde vezi ce e nou, ce e hot si ce merita citit!

Cartofi noi cu usturoi verde - Gust și prospețime într-un preparat simplu, de sezon

ieri la 19:29

Tort cu mure si ciocolata - Deliciu festiv cu fructe

de oanapl 8

pe 26.04 la 22:27

Cartofi prăjiți cu ouă ochiuri - Rețeta îmbunătățită și gustoasă

pe 25.04 la 09:05

Bărcuțe cu spanac și ouă - Gustarea rapidă și delicioasă

pe 25.04 la 08:41

Noodles cu porc și legume – Rețeta savuroasă și rapidă

pe 25.04 la 08:35

ULTIMELE COMENTARII

ahr148

https://www.twsneakers.top/nike-air-vapormax%e5%85%a8%e8%a7%a3%e6%9e%90%ef%bd%9c%e9%bb%91%e7%b4%85%e6%bc%b8%e8%ae%8a%e8%89%b2%e8%88%87%e7%b6%93%e5%85%b8%e7%a7%91%e6%8a%80%e6%bc%94%e9%80%b2/ Nike Air VaporMax全解析|黑紅漸變色與經典科技演進 https://www.niketw.com/ Nike鞋 https://www.niketw.com/ 耐吉 https://www.niketw.com/ 運動鞋 https://www.niketw.com/ nike 官網​ https://www.niketw.com/ nike air force 1 https://www.niketw.com/ nike dunk https://www.niketw.com/ nike snkrs https://www.niketw.com/ nike vomero 5 https://www.niketw.com/ nike 鞋子​ https://www.niketw.com/ nike x sacai https://www.niketw.com/ nike 倒 鉤 https://www.niketw.com/ nike air​ https://www.niketw.com/ nike dunk low https://www.niketw.com/ nike 慢跑 鞋 https://www.niketw.com/ nike官網dunk https://www.niketw.com/ nike官網台灣 https://www.niketw.com/nike慢跑鞋 nike慢跑鞋 https://www.niketw.com/nike熱賣跑步鞋 nike熱賣跑步鞋 https://www.niketw.com/nike阿甘鞋 nike阿甘鞋 https://www.niketw.com/nike阿甘鞋 阿甘鞋nike官網 https://www.niketw.com/nike阿甘鞋 阿甘nike https://www.niketw.com/nike阿甘鞋 nike阿甘鞋女 https://www.niketw.com/NikeAcg Nike Acg https://www.niketw.com/NikeAcg nike acg gore tex https://www.niketw.com/NikeAcg Nike ACG Mountain Fly 2 https://www.niketw.com/NikePegasus Nike Pegasus https://www.niketw.com/NikePegasus nike pegasus 39 https://www.niketw.com/NikePegasus nike pegasus 40 https://www.niketw.com/NikePegasus nike air zoom pegasus https://www.niketw.com/NikePegasus nike pegasus 38 https://www.niketw.com/NikePegasus air zoom pegasus https://www.niketw.com/NikePG Nike PG https://www.niketw.com/NikePG Nike PG x Play Station https://www.niketw.com/NikePG Nike Pg 2.5 https://www.niketw.com/NikePG Nike PG 6 EP https://www.niketw.com/NikeAirHuarache Nike Air Huarache https://www.niketw.com/NikeAirHuarache nike air huarache黑武士 https://www.niketw.com/NikeAirHuarache nike air huarache runner https://www.niketw.com/NikeAirHuarache nike air huarache ultra black red​ https://www.niketw.com/NikeFree Nike Free https://www.niketw.com/NikeFree nike free run https://www.niketw.com/NikeFree nike free metcon https://www.niketw.com/NikeFree nike free 5.0 https://www.niketw.com/NikeFree Nike Free RN https://www.niketw.com/NikeFree nike free rn 5.0 https://www.niketw.com/nikeslippers nike拖鞋 https://www.niketw.com/nikeslippers NIKE Jusr Doit https://www.niketw.com/nikeslippers Nike Calm Slide Benassi https://www.niketw.com/nikeslippers Nike Calm Mule https://www.niketw.com/niketee nikeT恤 https://www.niketw.com/niketee Nike T恤 經典短袖 https://www.niketw.com/nikepants nike褲子 https://www.niketw.com/nikepants Nike 運動 褲 https://www.niketw.com/nikejersey nike球衣 https://www.niketw.com/nikejersey Nike NBA球服套裝 https://www.niketw.com/nikejersey Nike NBA V領 https://www.niketw.com/nikejersey Nike NBA 湖人 V領 8號 https://www.niketw.com/nikejersey Nike NBA球服套裝 24號 https://www.niketw.com/nikehats nike帽子 https://www.niketw.com/nikehats Nike 棒球帽 https://www.niketw.com/nikehats Nike 鸭舌帽 https://www.niketw.com/nikebags nike包包 https://www.niketw.com/nikebags Air Jordan手提挎包 https://www.niketw.com/nikebags Nike單肩包 https://www.niketw.com/nikebags Nike 腰包 https://www.niketw.com/nikebags Nike 後背包 https://www.niketw.com/NikeAirForce Nike Air Force https://www.niketw.com/NikeAirForce 空軍一號鞋子 https://www.niketw.com/NikeAirForce Air Force聯名 https://www.niketw.com/NikeAirForce Air Force熱銷 https://www.niketw.com/NikeAirForce Air Force新款 https://www.niketw.com/NikeAirForce Nike Air Force新款 https://www.niketw.com/NikeAirForce Nike Air Force熱銷款 https://www.niketw.com/NikeAirForce Nike Air Force經典款 https://www.niketw.com/NikeAirForce nike air force 聯名 https://www.niketw.com/NikeAirForce Air Force 1 07 https://www.niketw.com/NikeAirForce nike air force 女 https://www.niketw.com/NikeAirForce nike air force 1 shadow https://www.niketw.com/NikeAirForce nike air force 男 https://www.niketw.com/NikeKD Nike KD https://www.niketw.com/NikeKD nike kd trey 3 https://www.niketw.com/NikeKD Nike Kevin Durant https://www.niketw.com/NikeKD Nike KD 17 https://www.niketw.com/NikeBook Nike Book https://www.niketw.com/NikeBook nike book 1 https://www.niketw.com/NikeBook nike book 1台灣 https://www.niketw.com/NikeBook Nike Kook 1 EP https://www.niketw.com/NikeBook Nike Book 1 Devin Booker https://www.niketw.com/NikeBlazer Nike Blazer https://www.niketw.com/NikeBlazer nike sb blazer​ https://www.niketw.com/NikeBlazer nike blazer low https://www.niketw.com/NikeBlazer blazer nike https://www.niketw.com/NikeBlazer nike blazer mid 77 https://www.niketw.com/NikeBlazer nike blazer 77 https://www.niketw.com/NikeBlazer nike blazer history https://www.niketw.com/NikeBlazer sacai x nike blazer in black https://www.niketw.com/NikeBlazer nike sb zoom low blazer https://www.niketw.com/nikeTC7900 nike tc 7900官網 https://www.niketw.com/nikeTC7900 TC 7900 https://www.niketw.com/nikeTC7900 nike tc 7900 https://www.niketw.com/NikeAirMax Nike Air Max https://www.niketw.com/NikeAirMax nike air max 90 https://www.niketw.com/NikeAirMax nike air max 97 https://www.niketw.com/NikeAirMax nike air max plus https://www.niketw.com/NikeAirMax nike air max 270 https://www.niketw.com/NikeAirMax nike air max 1 https://www.niketw.com/NikeAirMax nike air max 1997 https://www.niketw.com/NikeAirMax nike air max plus 3 https://www.niketw.com/NikeAirMax nike air max男 https://www.niketw.com/NikeAirMax nike air max女 https://www.niketw.com/NikeAirMax Air Max 97 https://www.niketw.com/NikeAirMax Air Max 270 https://www.niketw.com/NikeAirMax Air Max 1 https://www.niketw.com/NikeAirMax Air Max 2090 https://www.niketw.com/NikeAirMax Nike Air vapormax https://www.niketw.com/NikeAirMax Air Max 90 https://www.niketw.com/NikeRosheRun Nike Roshe Run https://www.niketw.com/NikeRosheRun nike roshe run hi sneakerboot https://www.niketw.com/NikeRosheRun nike roshe run black https://www.niketw.com/NikeRosheRun nike roshe run 銀 勾 https://www.niketw.com/NikeRosheRun nike 鞋 roshe run https://www.niketw.com/NikeRosheRun Roshe Run https://www.niketw.com/NikeZoom Nike Zoom https://www.niketw.com/NikeZoom nike zoom vomero 5 https://www.niketw.com/NikeZoom nike air zoom https://www.niketw.com/NikeZoom nike zoom x https://www.niketw.com/NikeZoom nike zoom vomero https://www.niketw.com/NikeZoom nike zoom跑鞋 https://www.niketw.com/nikeAirJordan Air Jordan https://www.niketw.com/nikeAirJordan air jordan 1 https://www.niketw.com/nikeAirJordan air jordan 1 low https://www.niketw.com/nikeAirJordan nike air jordan https://www.niketw.com/nikeAirJordan air jordan 4​ https://www.niketw.com/nikeAirJordan Nike Air Jordan 1 High https://www.niketw.com/nikeAirJordan air jordan 1 low灰白 https://www.niketw.com/nikeAirJordan AJ11 https://www.niketw.com/nikeAirJordan AJ1 https://www.niketw.com/NikeKobe Nike Kobe https://www.niketw.com/NikeKobe Nike Book 1 https://www.niketw.com/NikeKobe Nike Kook 1 EP https://www.niketw.com/NikeKobe Nike Book 1 Devin Booker https://www.niketw.com/NikeKobe kobe 4 https://www.niketw.com/NikeKobe kobe 5 https://www.niketw.com/NikeKobe kobe 6 https://www.niketw.com/NikeKobe kobe 11 https://www.niketw.com/NikeKobe kobe 8 https://www.niketw.com/NikeKobe kobe 7 https://www.niketw.com/NikeLebron Nike Lebron https://www.niketw.com/NikeLebron nike lebron 3 qs https://www.niketw.com/NikeLebron nike lebron soldier 1 https://www.niketw.com/NikeLebron nike lebron 20 https://www.niketw.com/NikeLebron nike lebron 21 https://www.niketw.com/NikeKyrie Nike Kyrie https://www.niketw.com/NikeKyrie Kyrie 7 EP https://www.niketw.com/NikeKyrie Nike Kyrie 4 EP https://www.niketw.com/NikeKyrie Uncle Drew 4 https://www.niketw.com/NikeKyrie Kyrie Irving 8 https://www.niketw.com/NikeDunk Nike Dunk https://www.niketw.com/NikeDunk nike dunk low​ https://www.niketw.com/NikeDunk nike dunk low灰白 https://www.niketw.com/NikeDunk nike sb dunk https://www.niketw.com/NikeDunk nike dunk low retro https://www.niketw.com/NikeDunk nike dunk sb https://www.niketw.com/NikeDunk nike sb dunk low https://www.niketw.com/NikeDunk nike dunk low熊貓 https://www.niketw.com/NikeDunk nike dunk low grey fog https://www.niketw.com/NikeDunk nike dunk 2025 https://www.niketw.com/NikeCourt Nike Court https://www.niketw.com/NikeCourt nike court vision女 https://www.niketw.com/NikeCourt nike court vision https://www.niketw.com/NikeCourt nike court legacy https://www.niketw.com/NikeCourt nike court borough low 2 https://www.niketw.com/NikeCourt nike court vision low https://www.niketw.com/NikeCourt nike court borough low https://www.niketw.com/NikeCourt nike court vision alta https://www.niketw.com/NikeCourt nike court royale https://www.niketw.com/NikeCourt court nike https://www.niketw.com/NikeSacaiNike熱銷款 nike x sacai https://www.niketw.com/NikeSacaiNike熱銷款 sacai x nike vaporwaffle https://www.niketw.com/NikeSacaiNike熱銷款 Nike Vaporwaffle x sacai https://www.niketw.com/NikeSacaiNike熱銷款 Sacai x Nike Cortez 4.0 https://www.niketw.com/NikeSacaiNike熱銷款 NIKE SACAI https://www.niketw.com/NikeSacaiNike熱銷款 nike sacai官網 https://www.niketw.com/NikeSacaiNike熱銷款 nike sacai哪裡買 https://www.niketw.com/NikeSacaiNike熱銷款 Sacai

Parizer de pui facut in casa
ahr148

https://www.twvape.top/%e6%82%85%e5%88%bb%e4%ba%94%e4%bb%a3vs%e5%85%ad%e4%bb%a3%e9%9b%bb%e5%ad%90%e8%8f%b8%e4%b8%bb%e6%a9%9f%e8%a9%95%e6%b8%ac%ef%bc%9a%e5%8f%b0%e7%81%a3%e7%94%a8%e6%88%b6%e9%81%b8%e8%b3%bc%e6%8c%87%e5%8d%97/ 悅刻五代vs六代電子菸主機評測:台灣用戶選購指南 https://www.relxj.com/relx relx 電子菸 https://www.relxj.com/relx relx https://www.relxj.com/relx 悅刻 https://www.relxj.com/relx 悅刻電子菸 https://www.relxj.com/relx 電子菸 relx https://www.relxj.com/relx 電子菸線上購買 https://www.relxj.com/relx 悅客電子菸 https://www.relxj.com/relx relex https://www.relxj.com/relx 悅克 https://www.relxj.com/relx relx電子煙 https://www.relxj.com/relx 瑞克電子菸 https://www.relxj.com/relx_device 悅刻主機 https://www.relxj.com/relx_device relx 主機 https://www.relxj.com/relx_device relx 電子菸台灣 https://www.relxj.com/relx_device 電子菸主機 https://www.relxj.com/relx_device 電子霧化器 https://www.relxj.com/relx_device 電子菸價錢 https://www.relxj.com/relx_pods 悅刻煙彈 https://www.relxj.com/relx_pods relx 煙彈口味 https://www.relxj.com/relx_pods relx 煙彈 https://www.relxj.com/relx_pods relx 煙彈口味推薦 https://www.relxj.com/relx_pods 悅刻煙彈口味 https://www.relxj.com/relx_pods 煙彈 relx https://www.relxj.com/relx_pods relx 煙彈台灣 https://www.relxj.com/relx_pods 電子菸口味 https://www.relxj.com/relx_pods 菸彈電子菸 https://www.relxj.com/relx_pods 銳克煙彈 https://www.relxj.com/pods 煙彈 https://www.relxj.com/pods 菸彈 https://www.relxj.com/pods 煙蛋 https://www.relxj.com/pods 電子菸價格 https://www.relxj.com/pods 煙彈口味 https://www.relxj.com/pods 電子菸菸彈 https://www.relxj.com/pods 電子菸購買 https://www.relxj.com/pods relx 1 代 https://www.relxj.com/relx-5 relx 5代 https://www.relxj.com/relx-5 悅刻五代 https://www.relxj.com/relx-6 relx 6代 https://www.relxj.com/relx-6 悅刻六代 https://www.relxj.com/relx-5/10143 relx 5代主機 https://www.relxj.com/relx-5/10143 悅刻五代主機 https://www.relxj.com/relx-6/10144 relx 6代主機 https://www.relxj.com/relx-6/10144 悅刻六代主機

Paine taraneasca ruseasca cu usturoi verde si ierburi de gradina

La Multi Ani,
Sărbătoriților de astăzi

TOP
utilizatori

Constelatialeu

2468 puncte

RODIMUR

2101 puncte

vasimur

191 puncte

Valclaudia

100 puncte

cristinutanicolita

100 puncte

CONTACT

Contact

Bucataras.ro
[email protected]

RETETA RECOMANDATA
Frigarui de miel cu pepene galben